You can find a plethora of online and in person courses that talk of tricks, tactics and behaviours to improve your life and business. What if there were more to it? What if there were skills needed that aren’t being taught well? Men, join me for a conversation on how to excel.
Read moreSometimes when someone is struggling we have no idea how to "be there" for them. This has come up a few times in the last week so thought I would address it here.
Read moreStress and anxiety are a big part of our world right now. We have so many unknowns out there that it is easy to slip into a pattern of fear and anxiety. Here are a few practices that I use with myself and my clients.
Read morehttps://vimeo.com/467772999
Read moreWhen it comes to vulnerability it is hard for us to wrap our head around why we would practice it at all. This morning I share some of the learnings from my lived experience as well as Brene Browns definition of vulnerability. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” ― Brené Brown
Read moreHow do you go about sustaining success?
Read moreWhat are some of the keys to cultivating positivity in your relationships? Join Michelle and I for a conversation on this topic.
Read moreWhen events happen that cause a strong emotional reaction how we respond can be a game changer. Whether in life or in business managing reactions is a key component to success.
Read moreWhen life throws us a curve ball sometimes we just have to follow the path. Today I am going to share some of the stories of my 3 day back country camping trip at Pinto Lake and the lessons learned.
Read moreLife is hard enough as it is but where do we put things in our own way? Taking the time to really reflect on this can be a game changer
Read moreIn 2003 a terrible avalanche buried Ken and twelve clients in the Selkirk mountains of British Columbia claiming the lives of; Dave Finnerty, Naomi Heffler, Kathy Kessler, Craig Kelly, Vern Lunsford, Jean Luc Schwendener, and Dennis Yates. The event was entirely avoidable. Ken, the founder of Archetypal, recognized that the tragedy was caused by both guides inability to listen with humility and to act on what was heard. A failure to listen is often the cause of our suffering as human beings. The tragedy made this simple concept but challenging practice clear to Ken.
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