Articles

Self Discipline: How to Achieve it and How to Lead it

For many of us in the entrepreneurial space we often talk about our struggles with lack of focus and an abundance of distraction.

Pay Yourself First (Don’t Be a Shame Toilet)

When it comes to personal finance the concept of "Pay Yourself First" is widely used. What if we could use that philosophy with our work and relationships?

How To Excel No Matter What

There is one thing that sets apart those who excel in life and those who don’t. Consistency and repetition is paramount to success.

A Survivors Story with Neil Campbell

Neil Campbell had the unimaginable happen to him when he was only 9 years old. 35 years later he started sharing his story in the hopes of helping others.

Two Words That Could Save Your Relationship

I had a powerful experience with a client this week that reminded me of the power of these two words. They are somewhat counter intuitive for men but can be incredibly powerful.

What Does It Mean To Be A Good Man?

What does it mean to be a good man? While all of us may have different definitions of what it means to be a good man, we can all actively do our part to support and promote being a ’good man’ in society. What is your definition of what it means to be a good man?

Why You Matter!

Have you ever asked yourself this question? Why do you matter? Do you plan to matter? Perhaps you should.

Connection to Self · Emotional Connection (Presence)

How To Support Someone Who Is Struggling

One of the biggest questions I get when discussing mental health. While not comprehensive, these are some recommendations based on my lived experience.

What I’ve Learned in 165 Daily Episodes

I thought after 165 daily episodes it would be worth reflecting on what I have learned in that time frame. What those of you who watch my shows have learned and how I can apply this moving forward.

Leading With Wellness: Why It Matters

Let’s talk about the importance of corporations addressing mental health in the workplace.

Relationships Unscripted

Do relationships take work? Join Michelle and I for a conversation on what has worked well for us in our relationship.

International Men’s Day

Today is International Men’s Day. Here is why it is important to celebrate it. Join me for a conversation on the importance of creating a space for conversation.