Connection to Self · Emotional Connection (Presence)
"Emotionally connected men don’t kill people, they don’t kill themselves, they make better partners, fathers, leaders, and human beings. It’s critical we have this conversation."
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Who says personal development can’t be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent way to propel your growth and gain some insights into who you really are.
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One of the biggest questions I get when discussing mental health. While not comprehensive, these are some recommendations based on my lived experience.
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When it comes to mental health, too many men are suffering in silence. MENtal Health: It’s Time to Talk tells the true stories of prairie men
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Do you seek balance in your life? Maybe balance is not the answer. What if I told you there was another way?
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Most years for our family summer vacation we make our way out to see my parents in beautiful Hope, British Columbia. They have a gorgeous spot
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