Connection to Self

Connection to Self · Emotional Connection (Presence)

The Price of Privilege for Men

Connection to Self · Emotional Connection (Presence)

Real Talk With Ryan Jespersen

"Emotionally connected men don’t kill people, they don’t kill themselves, they make better partners, fathers, leaders, and human beings. It’s critical we have this conversation."

Connection to Self · Emotional Connection (Presence)

Personal Development Scavenger Hunt

Who says personal development can’t be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent way to propel your growth and gain some insights into who you really are.

Connection to Self · Emotional Connection (Presence)

How To Support Someone Who Is Struggling

One of the biggest questions I get when discussing mental health. While not comprehensive, these are some recommendations based on my lived experience.

Connection to Self · Emotional Connection (Presence)

MENtal Health: It’s time to talk

When it comes to mental health, too many men are suffering in silence. MENtal Health: It’s Time to Talk tells the true stories of prairie men

Connection to Self · Emotional Connection (Presence)

Balance Is Bull$h%t

Do you seek balance in your life? Maybe balance is not the answer. What if I told you there was another way?

Connection to Self

David Goggins Challenge to raise awareness for domestic violence during COVID-19

Mike Cameron runs the Goggins Challenge to raise awareness of an increasein domestic violence during COVID-19

Connection to Self

Building Resiliency

One of the most valuable characteristics a person can hold, in my opinion, is resiliency.

Connection to Self

What Does It Feel Like To Run 100 Miles?

Connection to Self

Sometimes you have to be an energy vampire part II

Hopefully, you read Part I of my Summit experience which gives you a little bit of context on how I ended up here. In my last post, I wrapped up writing as we

Connection to Self

November Project: Sometimes you have to be an energy vampire Part I

It’s Thursday morning, July 14, 2016. When I say morning, I mean EARLY morning. I mean 3:05am kinda morning. Usually for me this means that the night got a

Connection to Self

Redefining Badass

If you are like most, you conjure up images of Chuck Norris, Arnold Schwarzenegger, Pink, George St. Pierre or Rhonda Rousey.  There is a real attraction to