Articles

Men, Mental Health and Imposter Syndrome

The struggle is real. Estimates are that 70% of the population wrestle with imposter syndrome at some point in their life. While not a recognized ’disorder’

How to Build Confidence

What if the question "How do I build confidence?" was not even the right question to begin with? Today I look at some of the ways we erode confidence in our

Life Lessons from my Morning Workout

There are so many reasons I choose to incorporate regular physical exercise in my life. Not the least of which are the life lessons that often accompany the physical growth. Today I share with you a few of the lessons from my workout this morning.

Video: I Love You is Bullshit

For many years I have explored the phrase “I Love You”. You see I am a fairly romantic man and have always had a belief in the blissful existence of “The One”. You know, your soul mate, your perfect match, your true love, that one person that completes your heart’s desire. That individual that will give you those tummy butterflies for the rest of your life. Yes, I believed in love, but I had yet to find it...

How to Create a Life by Design

Have you ever found yourself feeling stuck? Lost? How do you get intentional about the kind of life that you want to build? In this conversation we talk about

Boys and their Fathers with Pastor Greg Hochhalter

Join me for a conversation with Pastor Greg Hochhalter on the importance of affirmation from fathers to sons. Greg shares some personal stories along with some great lessons.

Fault vs. Responsibility

It may not be your fault, but it is 100% your responsibility.

Are You Really Living with Integrity?

Journaling: How Writing Changed My Life

In this episode I talk about the power of writing and what it has done for me. I share some tips to get you started and invite you to participate in a 30 day

Patriarchy?? What is it and why is it bad for men?

Join me for a conversation with Next Gen Men’s Jake Stika. In this episode we discuss what patriarchy means and where it is actually detrimental to men.

Reinvention. Yes. You. Can!

Have you ever wondered if it was too late to reinvent your life? Have you ever felt like maybe you were caught in midlife crisis? What if it were actually a midlife correction?

Reach Back, Pull Forward, Leave None!

Join me and Coach Larry for a conversation on men and shame, how to lead and how to build a team