Articles

Connection to Self · Emotional Connection (Presence)

Men’s Mental Health: Be Somebody’s Larry

When it comes to men’s mental health we all need somewhere to unpack what is going on in our lives. The challenge often can be that finding those spaces to do

Connection to Self · Emotional Connection (Presence)

Men’s Mental Health: Why Emotional Fitness Matters

Why do so many of us men resist the mental health label? This is a conversation we need to have much more of. There are some unique societal pressures on men

Connection to Self · Emotional Connection (Presence)

Learning to Embrace the Suck

I first came across the term "Embrace the Suck" in the context of Ironman Triathlon. My daughter gave me a henna tattoo that made that proclamation across my

Connection to Others

How Can I Help You?

My mission is to create a community of emotionally connected leaders and inspire men to feel more, be more, and do more.

Connection to Self · Emotional Connection (Presence)

The Truth About Male Sexual Abuse

This video is an excerpt from the Love Letter to Men: A Celebration of Men’s Mental Health conference in February. In this panel discussion we talk about men

Connection to Self · Emotional Connection (Presence)

Wakefield Brewster: Da Lyrical Pitbull

Since January 1999, Wakefield Brewster has been known as one of Canada’s most popular and prolific Performance Poets.

Connection to Self · Emotional Connection (Presence)

Drew Dudley – A Man Falls Into a Hole Keynote

This inspiring keynote is from our recent Love Letter to Men: A Celebration of Men’s Mental Health forum.

Connection to Self · Emotional Connection (Presence)

Fly In Fly Out Life – Real Stories, Struggles and Victories From Remote Work Camp Life

FIFO: faɪ fəʊ or Fly In Fly Out FIFO work refers to remote camp work where workers are required to fly in and fly out to work and work away from home and their families. This type of work poses unique challenges to workers and their families. The mental health struggles that can arise from the isolation from family, role transitions from work life to home life, societal stereotypes of masculinity and stigmas creating barriers to seeking help. We unpack all this through storytelling to give you a snapshot of FIFO life and to provide workers and their families with tools to thrive in this lifestyle.

Connection to Self · Emotional Connection (Presence)

Men and Grief

Grief is often something we don’t associate with Masculinity and when we do, there seems to be an expectation of stoicism, strength and frankly – fixing it, not suffering with it. Together we are going to discuss how that shows up in our lives and in the lives of those who support men who are grieving.

Connection to Others

27 Year End Reflection Questions to Ask Your Partner

Year end reflection questions to ask your partner. Making date nights intentional is key to a solid relationship. Use these reflection questions to create a deeper connection

Four Ways To Get Unstuck: Avoiding the How-to Trap

Yesterday I was speaking to someone who is a top performer in her industry. I mean not just “successful” but the top 1% of the industry. It has been very

Connection to Others

Is Time Confetti Ruining Your Life?

In her 2014 book, “Overwhelmed: Work, Love, And Play When No One Has The Time” Brigitte Schulte coined the term “Time Confetti” to describe what she found to