Articles

Connection to Others · Emotional Connection (Presence)

Creating Connection to Purpose

Have you ever been so fired up about a cause or a mission that your energy and enthusiasm inspired others to act? There is nothing quite like the feeling of

Connection to Others · Connection to Self

Seven Lessons for Male Leaders From “Reboot: Leadership and the Art of Growing Up”

I was 2 minutes into Tim Ferris’ podcast with Jerry Colonna, and I knew I needed to learn more about this man and his leadership philosophy. Immediately after

Connection to Self · Emotional Connection (Presence)

When we refuse to look inward, we are destined to project outward

Avoiding looking in the mirror under the guise of busyness and achievement is easy. Having the courage to look deep into ourselves is hard. There are so many

What I learned running 100 miles!

Last week, I ran seven days in a row for a total of 100 miles. I am four weeks until the Sinister 7 ultra marathon. This last week, my coach had me simulate

Connection to Self

Be Stronger Than Your Excuses

If you want to achieve what most people don’t, you need to do the work that most people won’t.

Connection to Self · Emotional Connection (Presence)

Leadership From the Inside Out

When did you realize you were a leader?

Connection to Community · Emotional Connection (Presence)

There Is A Magic That Happens When Men Come Together With Intention

There is a magic that happens when men come together with intention.

Connection to Others · Connection to Self · Emotional Connection (Presence)

What the Heck Does Emotional Connection Even Mean?

Language is powerful, it is important to get it right. I spend much time discussing the importance of Emotional Connection, particularly for men, and its

Shifting Views: The Unseen Power of Perspective

Have you ever considered how a single moment can alter your perception of the world?

Breaking Free from the Past: How Men Can Navigate Life with Courage and Connection

Ever feel like you’re stuck in a loop, replaying your past mistakes and wondering why you’re not moving forward? I meet many men who feel this way—trapped by

Connection to Others · Connection to Self · Emotional Connection (Presence)

The Importance of Emotional Granularity for Men

As men, we have had emotions conditioned out of us for most of our lives. The constant refrain from other men to "Suck it up" and "Be tough. Be Strong." Any

Connection to Others · Connection to Self · Emotional Connection (Presence)

Breaking Free from Negative Self-Talk: A Guide for Men

In a society where the stereotypical portrayal of masculinity encompasses stoicism and presenting an undaunted façade, addressing the issue of negative